What a weekend! What a time for introspection and the seeds
of change/growth!
WARNING! EXTREMELY DIFFICULT VULNERABILITY AHEAD (proceed at your own risk)
The time for focus on healing is near. It is amazing to me that the body manifests
health issues when there are problems that need to be addressed with the spirit
– yet I believe it happens, because I have seen it time and again in my own
body. And I have also had the privilege
of seeing the opposite, when a strong and healthy spirit can manifest healing
within the body. We are such fascinating
creations!
Baggage time. Ignoring it, unfortunately, does not help it
to go away. My deepest fears lie within
and demand attention. I waited too long to leave a toxic relationship…hanging
on until the last possible moment…until I really began to fear for my own
physical safety. I should have put more
importance in the safety of my spirit, which bore heavy damage long before my
body ever showed signs of mistreatment.
I left…broken. Recognizing in
leaving the chance to overhaul and build a better me, I dove headfirst into my
own recreation. I knew I wanted to help
people – I knew that was of primary importance to my life’s purpose, and I
believe that manifestation lies in helping people heal themselves. So I filled my life and time with chasing
this goal (literally FILLED my time – not much to spare, even for my heart’s
desire.) But this “busy-ness” is also my
coping *read – DENIAL* mechanism. So
much easier to DO on the outside than to SEE on the inside.
My development as an adult and as the woman I want to be was
stunted and lay slowly and stagnantly swirling through the years of my misspent
trust. I lost the faith in myself, and
more importantly, the faith in mankind in general. Now is time to reconnect with my true self
and to re-build the parts I want to emphasize.
So I surrounded myself with examples of women with qualities I desired
to cultivate most, and I was blessed that they welcomed me, literally, into
their family. What better way to create
than to see concrete examples of your vision, and watch them…
I am watching unbelievable beauty of spirit in all of them,
as well as grace under tremendous pressure, amazing strength IN obedience,
compassion, selflessness, sacrifice, fierce protection, a creator of joy, a
literal spine of steel, and so many other qualities that seem effortless and
innate in these women. I, honestly, feel
like a “baby-woman,” a definite “work-in-progress,” just now “under construction.” And I am extremely optimistic at the
direction their example is providing in my undertaking.
I am finding myself more and more unsure, hearing more and
more the broken record in my head that I desperately want to smash and record
over. Our minds are such suggestible
things, grabbing onto words spoken, emotions lending them strength,
transforming the words of others into our own thoughts, to become our self-held
beliefs. To break these when they have
taken root and spread their poison throughout our souls is no easy task,
especially when they have had years to wreak havoc.
What does it take?
What will it take to change this pattern? Cutting out the sources of toxicity – check. Now to re-program. Repetition…words, over and over and over and
over…to replace the words of darkness.
Words of affirmation from trusted inner-circles. But most importantly, deeds to prove the
original programming wrong. Actions that
lend credibility to the new words.
Actions that help establish the new thoughts, that help transform these
new repeated words into thoughts, and eventually, into beliefs that strangle
every last thread of poison.
I am not worthless, I am priceless. I am not weak, I have strength beyond
measure. I am not immature, I have held
onto my childish innocence. I am not
damaged goods, I am a beautiful, sexual creature. I am not a lodestone, I am inspiration. The darkness has created a light that touches
others with its purity. I am not
complicated, I am fascinatingly complex.
I am going to allow myself quiet time each day for this
reprogramming…for the repair of my spirit.
I am going to focus on presence and live in the moment, choosing actions
that enforce this person that I am strengthening. I am going to allow myself to reach out to my
support system more, and remind myself that “birds of a feather…” and that
there is a reason these “birds” welcomed me, even if I cannot yet see the
similarity of our feathers.
Most importantly, I am going to continue to live in love,
extending it to everyone that crosses my path.
Looking for its expression in a myriad of ways around me. And allow myself to extend the same
understanding and love that I easily and willingly give others to myself.
Yikes!
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